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The Reason You Should Boil Watermelon Seeds

When summer comes , the everybody’s favorite fruit is undoubtedly the watermelon. Sweet and refreshing, this gift of nature is like a medicine for our body. Water melon has many benefits, so its seeds. Find out the reason you should boil watermelon seeds.

Water in which you have boiled the watermelon seeds treats erectile dysfunction and prevents intimate diseases.
Did you know that if you boil the watermelon seeds, can you prevent a range of conditions or improve their symptoms?

Watermelon seeds contain essential fibers and help digestive tract eliminating intestinal parasites and inflammation caused by them in the body.

These seeds contain citrumine, a substance that acts like an antioxidant. Citrumine is effective for the expansion of blood vessels and has positive effects in cases of atherosclerosis, hypertension and even erectile dysfunction.

Grind the seeds from a watermelon and boil them at medium heat in a kettle in two liters of water, for five minutes. The amount is for two days of alternative treatment, because on the third day you have to take a break. Drink it for several weeks, twice a week.

Melon seeds help to strengthen the heart and blood vessels. They contain magnesium, iron, vitamins A, B, C, and healthy fats.

In conclusion, when you eat a watermelon, don’t throw the seeds. Keep them! They are extremely healthy.

How To Unclog Your Kitchen Sink And Eliminate The Bad Smell

There is a simple solution to get rid of bad small from your kitchen that comes from the drain. Using this solution, you will unclog your sink and your kitchen you smell good.


You need baking soda, white towel and white vinegar.

How does this work?

Pour half a glass of baking soda and half a glass of white vinegar on the drain. Cover the leak with a wet towel and let the solution work for 10 minutes. After that, remove the towel and let go of the hot water for a few minutes to clean the drain.

This solution works great. The great benefit is that you don’t need to spend money on special solutions from the market. This solution is cheap and natural.

How To Get Rid Of Bloating in 60 Seconds

Bloating is a common problem, so we decided to teach you how to get rid of it in 60 seconds. So, you will have a flat abdomen and you will get rid of discomfort.

Water is the wonderful ingredient that helps you get rid of bloating in 60 seconds. Cynthia Sass is the one who discovered a miraculous recipe that makes you have a flat stomach very fast. Besides, Sassy water, strengthens your immune system, helps digestion and has zero calories.
Sassy water is a key element if you want a flat belly, made by Cynthia Sass. When you drink two liters of water a day, you may have some water retention problems if you are not careful, so it’s recommended that you drink Sassy water.

How to make Sassy water
To make Sassy water, you need two liters of water, a teaspoon of freshly grated ginger, a peeled cucumber, cut into small pieces, a ​​lemon cut in slices and twelve mint leaves. Be careful not to peel the lemon. Mix all the ingredients in a glass recipient and let the drink stay in the refrigerator overnight. The next day you drink this water and prepare a new one for another night.

Lemon and lemon water are great for losing weight. Lemon is a natural diuretic and alkalines the body, and cucumber cleanses your kidneys. Mint soothes your stomach and ginger relieves your digestive tract.

If you want to get rid of bloating, but just a glass of Sassy water and you will be relieved immediately.

Reasons Why Hugging Is Really Good For Your Health

We all love to hug, to feel loved and safe. But did you know that hugs have other great benefits and that it’s good to hug as often as we can? Let’s find out the amazing effects of hugging and why is actually really good for your health.

Reduce stress, relieve depression and anxiety
During hugging oxytocin is released, a hormone that promotes affection in relationships. When you hug, there is a relaxation, a decrease in heart rate and stress hormone levels,  and cortisol and noradrenaline levels. The hugs have a calming effect, knowing that oxytocin increases the levels of good-looking hormones such as serotonin and dopamine.

A study by the University of Ohio State found that when animals in shelters were treated with a pharmacological agent that inhibits oxytocin, they showed an increase in depressive behavior.

Decrease blood pressure and inflammation

A research from North Carolina University showed that premenopausal women, who received more frequent hugs from their partners, had lower blood pressure levels than those who didn’t benefit from this gesture. Other studies in animals have shown that oxytocin diminishes inflammation as a result of acute stroke and heart attack.

Increase immunity and tolerance to pain, relieve cold symptoms

In another study, researchers at Carnegie Mellon University in the US analyzed the effects of social support and hugs on the risk of contracting a flu. Those who felt a greater social support had a lower risk to get sick. Among those who were cold but who had hugs, the symptoms were less severe.

Oxytocin released during hugging can improve immune function and tolerance to pain. Other research has shown that oxytocin has analgesic effects, resulting in a reduction in the intensity of perceived pain when participants were subjected to impulses generated by an infrared laser.

The Shortest Intelligence Test – It Has Only 3 Questions

The best intelligence test only contains three questions. It could be the best intelligence test at the moment. It’s designed to analyze the ability to understand that a problem is more difficult than it seems. If you discover the right answers, you should be clever.

The shortest intelligence test questions:
1. A ball and a chocolate cost 1 euro and 10 cents together. The chocolate cost 1 euro more than the ball. How much does the ball cost?

2. If 5 machines need 5 minutes to produce 5 items, how long will need 100 machines to produce 100 objects?

3. On a lake there is an area with waterlilies. Every day, this area doubles its surface. If it takes 48 days for waterlilies to cover the whole lake, how long will take to cover half of the lake?

Most respond with:

1. The ball costs 10 cents.

2. The machines need 100 minutes to produce the 100 objects.

3. That the surface of the lake would be covered halfway in 24 days.

But not the right answers! These are the good answers:

1. The ball costs 5 cents.

2. It would take 5 minutes for 100 cars to produce 100 objects.

3. The waterlilies will cover half of the lake in 47 days.

This test was applied to 3,500 people. 33% of them have all three answers wrong. 83% of respondents have missed at least one question. 48% of the MIT students who took part in the survey found the answer to the three questions.

7 Reasons To Drink Plain Water With Lemon

Being among the most used fruit in the kitchen, lemons or lemon juice can be put in teas, juices, cakes, soups, salads, fish and sauces. Combine lemon with plain water at room temperature and you will not only get a drink that will make you hydrate intensely, but also a cocktail of vitamins and antioxidants.

It improves your immune system
Lemons are rich in vitamin C and potassium, a very powerful antioxidants. While vitamin C strengthens your resistance to respiratory infections, potassium stimulates brain activity and regulates your blood pressure.

Cleans the lymphatic system
Lemon-water helps your body with lymph drainage, which prevents dehydration and increases adrenaline secretion. This is because this drink is moisturizing and detoxifying, helping to remove toxins accumulated in the body.

Facilitates digestion
Citric acid from lemon helps to stimulate the production of gastric acid, which is necessary for food digestion. Drink lemon -water with half an hour before the meal, in order to prepare your body for a better assimilation of the food.

Helps keep your weight under control
Lemons contain “negative calories” in the sense that their caloric intake is less than the energy consumed by the body to metabolize them. In addition, lemon reduces appetite and makes you feel full, helping you to eliminate extra pounds.

Stimulates liver function
Doctors say that lemon water is the best drink for your liver. Lemon nutrients stimulate hepatic function, thus contributing to the health of the whole organism.

You will have a fresh breath
Lemon can help you eliminate the bacteria in the stomach that cause the bad breath. You can replace the mouthwash with lemon water for a fresh breath.

Balances the pH values
The normal PH of healthy human blood is 7.4, that is, alkaline. Maintaining this pH within normal limits favors health and balance in the body. Lemon water is a drink that causes an alkaline reaction in the body, therefore it is a key element for better health.

Get Rid of Vaginal Infections Using THIS Ingredient

Vaginal infections are numerous, but the most common one is candida, which is an infection caused by Candida albicans fungus manifested by excessive multiplication of these fungi in other organs. There are two types of candidiasis, oral candidiasis and vaginal candidiasis. In this article you will find out how to get rid of vaginal infections naturally.


Discomfort and pain during urination or during intercourse, eczema or vaginal leakage. The cause of vaginal infections are antibiotics, uncontrolled diabetes, poor diet in vitamins, too much sugar, hormonal disturbances, stress and insomnia.

Treatment options

There are a number of treatments for genital infections, each of which is recommended for the problem in question. But when it comes to minor infections, natural treatments are in great demand and tried by more and more people. Also, it doesn’t cost much and helps the body in a great way.

The miraculous ingredients in case of vaginal infections is coconut oil. So, the treatment is to consume coconut oil

Maybe you don’t know, but coconut oil is very good in treating infections. There are many ways you can use it to get rid of vaginal infection and one example is coconut oil consumption every day because it contains many vitamins that our body needs and most of the time it happens that our diet be incomplete. You can also wash your genital area with coconut oil. It’s very good for infected areas and soothes the skin. You can use it as a great remedy for genital infections.

THIS Is The Safest Seat On A Plane In Case Of An Accident

According to statistics released by Alison Duquette, Federal Aviation Administration spokesman for the US, the chances of a plane crashing are one to one million. But many many people are afraid to fly and maybe knowing that staying in the safest seat on a plane will make them feel better.

Even in 2016, the plane it’s on the first place in the ranking of the safest transport means in the United States. Even so, there is no seat to be 100% safe in case of an accident, says Duquette.

Duquette indicates that the seats located near the tail of the airplane are the safest, and people staying there have up to 40% more chances to survive in case of an accident. On the other hand, the most dangerous places on the plane are those near the cabin, with 44% recorded mortality. Although each accident is different and these figures may vary, the closest places to the tail and wings are the safest.

Get Rid Of 10 Pounds in 1 Month With THIS Natural Drink

Losing weight it’s not easy, and beside doing sport, it’s necessary to make some changes in your diet. This natural drink comes in your help against extra pounds! Do you want to lose weight easily and quickly without getting bored? You can use a miracle drink, made with 3 simple ingredients.

This drink melts fat and speeds up metabolism. Within a month you will lose up to 10 pounds. The other advantages is that is very cheap and also natural. So, there is no side effect in consuming this drink.


  • 1 tablespoon chia seeds
  • juice from 1 lemon
  • a glass and half of the water
  • 1 tablespoon of honey

Method of preparation:

For starters, let the seeds to hydrate for an hour. Then squeeze and mix them with lemon juice and water. Add the composition in a blender, mix and then add honey. This drink you be prepared fresh consumed every morning.

It’s natural, healthy, delicious with great effects. You just have to put some effort to prepare it every morning, but will worth it.

Irritable Bowel Syndrome – The Foods You Can Eat

Irritable bowel syndrome is a gastrointestinal disorder characterized by recurrent abdominal discomfort.The main symptoms of irritable bowel syndrome are: abdominal pain, intestinal and abdominal triggers, irregular chairs, diarrhea or constipation, and abdominal distension.

These may be associated with other symptoms related to the gastrointestinal tract or any other organ.

The treatment for irritable bowel doesn’t depend on an effective medication, but on a proper diet. In general, doctors recommend medication to improve intestinal function, but in special cases, antidepressant are required, which has the ability to act on neurotransmitters involved in bowel function.

You should exclude from your diet foods that contains fructose and sorbitol (especially yeast juice), because they ferment and cause pain.

In general, hygienic-dietetic recommendations for patients with irritable bowel are based on a diet rich in fiber, such as vegetables, fruits and whole bread.

In some cases, it’s recommended to supplement the diet with pharmaceutical product that helps in the formation of faeces especially in cases of irritable bowel syndrome (IBS) with diarrhea.

Regarding the recommended diet, fats should be avoided, and in general, the foods that the patient recognizes as “challengers” of the symptoms, which can be spices, gum (sorbitol), cheese, pastry, dairy products, coffee, chocolate and others.

You should consume foods that are high in proteins. Avoid carbonated drinks and some vegetables that produce a high flatulence, such as peas, legumes and cauliflower. The most recommended drink is water, especially when you are confronted with an IBS with constipation.

People with irritable bowel syndrome should focus on the right way of eating.

In order to minimize emotional stress situations that can trigger the recurrence of irritable bowel symptoms, it’s recommend to do some sport, exercises of to practice mediation and relaxation exercises.

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