Ginger is one of the best allies for persons who want to lose weight and get rid of belly fat. In the process of losing weight, is not enough to drink ginger teas, it is also recommended to eat healthy and to do sport. According to experts, ginger stimulates the metabolism, which causes the rapid burning of calories. For people who frequently consume ginger, satiety sensation is quickly installed and thereby the number of calories consumed is reduced. The chances of losing weight are higher when you insert ginger in your slimming cure. There are many ways to prepare ginger tea, and today I will suggest you 3 ginger teas against belly fat.
1. First ginger tea against belly fat
In a cup of hot water add a slice of ginger root. Leave to infuse for 30 minutes. Drink small sips for several times per day. Drink this tea 20 minutes before you eat.
2. Second ginger tea against belly fat
Add in hot water 1/2 of chopped ginger root, 60 g mint leaves and cardamom. Leave to infuse for 30 minutes. Filter the tea and add 250 ml of lemon juice and 80 ml of orange juice. Mix well the ingredients and drink the tea when is cold
3. Third ginger tea against belly fat
Prepare a tea by mixing ginger tea with green of black tea. Add 1 spoon of honey and just one slice of lemon. You will see that this tea is also very refreshing.
If you eat healthy, make every day exercises and sport and drink some ginger based teas you will get rid of belly fat and you will lose weight.