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This Only 2 Ingredients Drink Can Treat 100 Diseases

It’s necessary to drink one teaspoon of this drink three times a day and try to drink it for one month. The process can be repeated after six months. I’m sure all people who care about their health will want to consume it every day, from the moment they will realize that this drink is a miraculous one.

The benefits it offers, combined with the the healing power, make it a natural remedy for many of the diseases that represent major problems today.

Moreover, this drink is useful for removing salts from organism, improving the vital functions of the body, cleaning the blood and strengthening the immune system, blood vessels and heart.

This combination also removes excess of fat and improves metabolism. It can be used for inflammation and will clean the body from harmful deposits. The best of all this is that you can enjoy the beneficial effects of this drink, at a very low price and with two ingredients that you have in the house: garlic and wine.

Ingredients:

  • 12 cloves of garlic
  • ½ liter of red wine

Procedure:

– Clean the garlic and put it in a glass jar. Cut each clove in four parts before adding it.

– Pour half a liter of red wine over the garlic.

– Close the container and leave it on a sunny side of the window for two weeks.

– Shake the jar, two or three times a day.

– After two weeks, squeeze the liquid and put it in a dark glass bottle.

You should drink 1 teaspoon, three times a day and do this for a month. The process can be repeated after six months.

The effects will be amazing!

7 Health Benefits Of Eating Cherries

When the summer comes, we already know that we’re going to eat a lot of cherries. Here are the benefits of one of the most beloved summer fruits!

1. Cherries are full of antioxidants
Cherries are a powerful source of antioxidants and anti-inflammatory compounds. These are cell guards for the immune system and eliminate chronic diseases – including heart disease, cancer, Alzheimer’s, diabetes and obesity.

2. Protection against diabetes
The anti-inflammatory effect of cherries helps you maintain your health; but, moreover, cherries have a smaller glycemic index than other fruits. This means that it doesn’t trigger accidents in the blood sugar and insulin levels.

3. A healthy sleep
Cherries are one of the few sources of natural melatonin, a hormone that helps to control your sleep cycles. A study of men and women with insomnia found that compared to a placebo, a little cherry juice in the morning and again one hour to two hours before bedtime increased sleep time by one hour and 24 minutes.

4. Ease arthritis
Several studies have suggested that cherry consumption is beneficial for people suffering from osteoarthritis. Introducing cherries or cherry juice into the diet can help you to reduce joint pain.

5. Reduce the risk of gout attacks
Over 8 million adults in the U.S. suffers from gout. This inflammatory arthritis is triggered when a residual product called uric acid crystallizes in the joints, causing pain and swelling. In a study, gouty patients who had consumed cherries for two days (both fresh fruit and cherry juice) had a 35% lower risk of gout attack than those who didn’t eat cherries.

6. Control cholesterol
Research has shown that cherry juice consumption can help lower total cholesterol, including the “bad” type, known as LDL. This is essential because a 1% reduction in cholesterol reduces the risk of heart disease by 2%.

7. Reduces post-exercise pain
Cherries protect against cellular usage and help support muscle recovery. For this reason, cherry juice is popular among professional and competitive athletes.

Why Is It Bad To Eat Melon At Night And Its Side Effects

Melon is a real blessing, especially in this season, when high temperatures make us more selective to food, but also to consume more liquid to hydrate our body. Melon is one of the fruits that anyone consumes in the summer, regardless of region and country. It has been cultivated since ancient times for thousands of years, and evidence of its planting exists in ancient Egypt. It seems that it is a moment of the day when you it’s not recommended to consume melon. Find out when and why!

It bloating you – Although there are no serious complications that melons can produce, we can talk about a few inconveniences that may occur. Bloating is one of the negative aspects that watermelon can cause if you eat it around sleeping time, and this is due to the fact that it is most often consumed immediately after dinner. In general, fruits should be eaten only on an empty stomach.

You will have stomach pain – Too much vitamin C that comes from melon, especially during the evening, can cause symptoms such as diarrhea and gastrointestinal discomfort. Also, the lycopene from the composition of this fruit can make you sit all night on the toilet. Try to limit yourself to a few slices of melon in the evening without doing excess!

You feel the need to urinate often – Because over 90% of the watermelon is water, you will feel the need to urinate more often. Thus, you will go many times to the bathroom until all the amount of liquid is removed. Evening urination can be quite unpleasant, especially when you want to get some rest.

You will not sleep properly – Finally, eating watermelon before bedtime can deprive you of significant hours of sleep. Doctors recommend avoiding drinking liquids and and eat fruits before bedtime, because you will not be able to rest. For a sleep without such problems, avoid eating the melon in the evening. Enjoy this fruit at least 3-4 hours before bedtime.

6 Signs You Might Have Telepathic Abilities

Telepathic powers doesn’t just exist in movies, they are real! Last year, I read a study demonstrating that there is communication between people’s minds and that telepathy is real. As I read, I wonder why we do not use this super power, and then I realized how hard it is to get into a space that allows you to implement telepathic powers. Perhaps people deny this process because there is no sufficient evidence to support it and still considers it taboo. Find put some signs that you might have telepathic abilities.

1. You start to dream more, and your dreams come true

You start to dream more and more  often and the details from your seem very real that I you actually start to ask questions: should I have supernatural powers? The culmination is that these details are also found in everyday life. Well, the third eye felt its presence in your life. So I recommend you take care and be alert to small things. Keep a journal and find out what your dreams want to transmit you.

2. Bad overall condition

Increasing the level of pure energy can cause chemical changes in the body. In Sanskrit, this process is called purification. In fact, the body prepares to use the skills that it is not familiar with.

3. Continuous headaches

It happened to you to have more and more frequent headaches on long term? It is possible to have an outflow of energy. The pain is similar to migraine. Put your feet in a bowl of water and you will intensify your energies. You can also use essential oils to both relieve headaches and intensify energy.

4. You change your circle of friends

When you begin to feel the telepathic powers, you will not feel the negative energies so often. If you are in a circle of negative or malicious people, you will be evading immediately. You will need positive, energetic and relaxed people. Your energy and theirs will synchronize, and miracles begin to appear.

5. You will change your priorities

When telepathic powers appears, things that seemed important some time ago, will become insignificant and will replace them with others. You will see the world from another point of view.
So the Universe will contribute, bringing you where you need to be, along with the right people. Have you experienced this kind of change on long term? If so, prepare for evolution!

6. Increases the empathic level

It is possible that the first sign of telepathy can be found in the state of empathy. When you are empathetic, you can feel the feelings of those around you, and so you will absorb the emotions from those around you.

Surprising Signs You’re Not Getting Enough Protein

It is recommended that a person should consume 50% of body weight of protein daily. For example, if you have 60 pounds, you need to consume 30 grams of protein per day. Making the eating of protein a priority will help you burn fat faster and increase muscle mass. As a general rule, the more active you are, the more protein you need, and that’s because proteins are burned very easily and need to be renewed.

Proteins contains an amino acid chain, essential for body development. Amino acids are found in many foods, but especially in eggs, dairy, fish or meat. Nuts or hazelnuts also contain proteins.

Surprising Signs You’re Not Getting Enough Protein:

1. ANXIETY

Amino acids are omnipresent in the body, and this involves the brain or neurotransmitters. Synthesis of amino acids leads to the production of dopamine or serotonin, responsible for memory and happiness.

2. YOU EASILY HURT YOURSELF

Protein is a precursor to calcium absorption and helps to strengthen the bones. No wonder that too little protein in the body can cause fractures or even osteoporosis. Also, even muscle breaks may be due to this deficiency.

3. CONCENTRATION DIFFICULTIES

Concentration difficulties also implies many symptoms, such as fatigue, memory problems or inability to complete certain activities. Dopamine, epinephrine and serotonin are substances that help us to concentrate. If the level of protein in the body is too low, neither their level is satisfactory.

4. HIGH COLESTEROL LEVEL

The lack of protein in the body creates you the need to consume foods rich in sugar. The result is the formation of a hormonal imbalance and an increased level of cholesterol.

5. GASTROINTESTINAL PROBLEMS

A healthy digestion and a good metabolism require many amino acids. If their level is not enough for the body, digestion cannot work properly.

6. IRREGULAR MENSTRUATION

Dr. Joshua Ax explains: “Low levels of protein, high levels of sugar and carbohydrates or inflammation lead to hormonal imbalance, especially among women. Thus, occur fluctuations in menstruation.”

13 Clear Signs You Have Fatty Liver Disease

Liver is an extremely important organ for the body, located on the right side of the abdomen. Its primary function is to filter the blood that comes from the digestive tract before it reaches other organs. Liver also performs 400 other functions, from detoxification and metabolism to digestion and mineralization. At the same time, the liver releases the ball, which reaches the intestines. Find out 9 Clear Signs You Have Fatty Liver Disease because it’s very important to take care of it!

 

Here’s what symptoms that you have a fatty liver that doesn’t work properly:

– Diarrhea, constipation, abdominal pain or bloating.

– Weight gain

– Chronic fatigue

– Allergies

– Migraine

– Digestive problems

– Exhaustion

– Excessive sweating

– Hormonal imbalance

– Muscle pain

– Negative emotions

– Bad breath

– Depression and anxiety

As we always put our liver to hard work because we eat unhealthy food, I think there are some times when we need to protect it or let it rest.

Read about the vegetables that detoxifies the liver, cleans the colon and really improves the sight! Today I will give you some tips to have a healthy liver!

– minimizes the consumption of processed foods and sugar.

– follow a balanced diet that contains healthy foods such as seeds, healthy fats, quality animal protein and probiotics.

– do not consume genetically modified foods

– eat garlic, onion, parsley, oregano broccoli, etc.

– consume cabbage because contains collagen.

– consume healthy fats such as avocados, red palm oil and coconut oil.

– do not consume inflammatory oils such as sunflower or corn oil.

– consume plenty of water, at least 2 liters per day

– do not drink alcohol and quit smoking!

Unexpected Side Effects Of Coconut Oil

The benefits of coconut oil are praised by most of nutritionists, but there are some side effects that it has on the body and specialists prefer to ignore them. In this article you will find out the unexpected side effects of coconut oil.

It increases cholesterol
Although it is often indicated in slimming diets, according to health experts, the effect of coconut oil is exactly the opposite. It is responsible for the increase of the total cholesterol and leads to fattening, according to the numerous studies made by American researchers.

Gastrointestinal discomfort
According to Dr. Bruce Fife, coconut oil can be consumed by the people with intestinal problems due to its antibacterial and antimicrobial properties. However, destruction of all bacteria in the stomach is contraindicated, leading to diarrhea and symptoms of irritable bowel disease.

Allergic reactions
Coconut oil can also cause allergic reactions, though are extremely rare. However, people who are allergic to peanuts may develop allergies due to the coconut oil. These side effects may vary in severity from skin sensitivity to rash, but if the whole body is allergic to coconut oil, then this can threaten your live.

However, were detected quite few cases with such side effects of coconut oil. People who suffer from allergy to coconut oil are usually allergic to the fruit too.

What Happens To Your Body If You Combine Your Coffee With Cigarettes

Smoking is an unhealthy habit, and some researchers think coffee doesn’t have too many benefits for our health too. Many people use to have a cigarette while drinking their coffee. Read this article to find out what happens in your body when you combine the two vices!

Smoking has a lot of negative effects on the body. It affects your lungs, your hair smells like smoke, nicotine reduces your appetite and doesn’t assimilate the nutrients you need, On the other hand, coffee consumption improves your mood and helps digestion if you drink it after a meal. In addition, it stimulates the activity of the intestines, so you can get rid of constipation easier. Coffee is not, however, indicated for those suffering from hypertension because one cup of coffee increases your tension with one unit.

Most of the time, people who smoke usually use to have a cup of coffee. A study made in 2004 tried to show how the body is affected by the combination of the two habits. Researchers focused on the aortic valve and how it affects young people who smoke and drink coffee in the same time.
The participants were divided into four groups: smokers who drank coffee, smokers who didn’t drink coffee, non-smokers that drink coffee and smokers who didn’t drink coffee.

The effect of the two substances was much stronger when were mixed than when they were assimilated separately. The aorta valve became much stiffer after a person smoked and drank coffee at the same time. To prevent premature death or the appearance of cardiovascular disease, you must keep your arteries as flexible as possible. If you get used to smoke while drinking coffee, a twice a year detoxification can help you get rid of toxins.

The Reason It’s Good To Eat While You Look In The Mirror

The secret of a perfect silhouette is right in front of you. See why it’s good to eat in front of the mirror. A recent study has shown that eating in front of the mirror makes you eat healthier.

Researchers at the University of Florida have found that people who eat unhealthy food while looking in the mirror can not find anymore these culinary delights so delicious. This attitude towards food occurs because people feel uncomfortable when they look at themselves while eating sweets or fast food because they are aware that they should make healthier choices. If you’re on the diet or just want to eat healthier, install a mirror in the kitchen.

Researchers came to these conclusions after 185 students participate at taste test. The participants were asked to choose between a chocolate cake and a fruit salad, then tasted them in a mirror room or in a mirror-free room. People who chose the chocolate cake were unhappy with the mirror room, while the young people who ate the cake in the room without mirror had no objection. Scientists claim that mirrors make the viewers to compare their behavior to social standards and what they know is right. An individual who doesn’t respect these expectations doesn’t want to look in the mirror because he is overwhelmed by a sense of failure. This attitude occurs only if the person in the mirror chooses his food because he becomes responsible for its health and its silhouette. Consuming healthy food in the mirror doesn’t cause the same discomfort and doesn’t make food untasty.

So, if you desire to eat healthier and to obtain a perfect silhouette, you should put a mirror in the place you eat.

How Your Brain Can Help To Heal You

 The human mind is extremely powerful and can help you ease your pain and even get rid of serious illness. Our brain is very very powerful and it’s time to learn how to use the gift that nature gave to us. In this article you will learn some tips on how your brain can help to heal you!

Focus on a virtual reality
Scientists have discovered ways to get rid of pain and how to can even cure yourself with the power of thought.  Numerous studies have shown that if you focus on a virtual reality, you can reduce pain by 15-40%.

Try hypnosis therapy
Hypnotherapy or hypnosis therapy is very effective for those who suffer from irritable bowel syndrome. Studies have shown that this form of treatment has proven very effective for 80% of patients who did not feel any improvement after taking medication. Under hypnosis, people can influence the rate of colon contractions, a process that can not be controlled normally.

Be positive
In experimental treatments, over 700 patients who were undergoing medical procedures such as biopsy or tumor removal experienced less pain and anxiety when they were encouraged and had a positive attitude. In addition, such an attitude reduces the occurrence of complications, and patients need fewer sedatives.

Discuss your problem
A study of 150 terminal lung cancer patients showed that those who discussed their problem had a better quality of life, they were not as depressed as those who had no one to talk to and live with .

Try not to get stressed
In an experimental treatment of 121 patients with multiple sclerosis, those who underwent stress control therapy had fewer brain damage and the disease progressed more slowly.

Meditate
Studies have shown that people that practice meditation have a higher level of telomerase, an enzyme that protects against cellular aging.

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