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This Is Why You Should Never Drink The Water From Your Nightstand!

You’ve probably been doing this for a long time: you always leave a glass of water uncovered, overnight on your nightstand. Did you ever woke up during the night and drank that water? Did you noticed that the water had a weird taste? Find out why you should never drink the water from your nightstand!

That strange taste is due to the increase acidity in the water. The water phi tends to drop during the night if the glass is not covered. Water absorbs carbon dioxide and becomes slightly acidic. The phenomenon is not dangerous and does not affect your health.

What you should worry about is that water doesn’t necessarily have to be contaminated from the outside to lead to illness. Water supports life and can lead to algae or bacteria growth if it is not hermetically sealed in a vessel.

The water does not contain sugars or proteins that can be consumed by bacteria, so practically the water cannot deteriorate, but if you keep it outside the house, uncovered, can lead to the development of algae or may contain mosquito larvae.

Instead, water can also be contaminated inside your home. If you leave the glass uncovered at night, dust can contaminate the water.

The sailors used to take whole barrels of fresh water when they crossed long distances. Unfortunately, the water deteriorated in a few days, had a bad smell and developed algae. Sailors knew this, and usually had other drink (beer or rum). The alcohol contained by these drinks did not allow bacteria to appear.

In the present, water can be safely stored in plastic containers. Unfortunately, water bottles shouldn’t be kept in the sun and near the places where are used pesticides (plastic is permeable). In addition, certain types of plastic, in the presence of heat, remove into the water a compound called bisphenol A, a carcinogenic compound.

How to Get Rid of Water Retention Fast

Most of the time, swollen feet and these inflammations are due to water retention. This sign can lead to a much more dangerous condition, like kidney disease, arthritis, gout, or other disseases. Therefore, it is very important to go to the doctor if you notice any changes in your legs. But if you already went to a doctor and it has not yet diagnosed you, you may be surprised to find that you suffer from dehydration due to excess salt.

What’s really going on? Due to the high salt consumption, it gets into the tissue, thus forming inflammation. In this article you will find out some natural and effective methods to get rid of water retention in order to treat swollen feet.

1. Mint massage. Mix a few drops of essential mint oil with olive oil and massage the inflamed areas. Your feet will feel better and you will reduce water retention in this area.

2.Black rice. Vitamin B6 is found in black rice, sweet potato and sow flower. This vitamin helps to treat water retention, so, if you have this problem, I recommend you to consume it as often as possible.

3. Parsley. This very tasty plant is a miracle for treating kidney disease, removing toxins from the body and purifying the blood. Prepare parsley tea in the following way: add a handful of parsley to a litre of water and leave this mixture to boil. Consume it daily until the inflammation disappears.

4. Potassium source. Spinach and red beet juice contain a lot of potassium, and it eliminates the surplus of salts in the body.

5. The Himalayan Salt. Put a handful of Himalayan salt in a big recipent with lukewarm water and keep your feet in this preparation, for 20 minutes; the inflammation will soon disappear.

7 Useless Cosmetic Products

Beauty specialists have reached an unanimous conclusion: there are lots of beauty products that are completely useless and their only achievement is making people waste money. Read on and discover the products you could throw away and stop buying.

Eyelash primer- lots of women want longer lashes, but a mascara and an eyelash curler can work just as good.

All the products that have the word “cellulite” on the label are a complete waste of money and time. This is one product that has proven useless countless of times, but companies are still trying to sell them.

Face water sprays- why? You can do just as good with tap water, there is no need to buy expensive bottled water that you would spray on your face, and it is absolutely the same thing as normal, tap water.

Shaving cream for women- before the apparition of shower gels, the shaving cream had an important role- the one of softening the hair and helping the razor slide on the skin. Nowadays, all the shower gels contain enough hydrating ingredients that make shaving cream useless.

Shampoo and other products for damaged hair. Unfortunately, damaged hair cannot be repaired by any means or with any miracle products. The various serums can only create the illusion of softer and shinier hair, but damaged hair has the simplest treatment- a haircut.

Cuticle oil- seems like a legit product, but is useless as there is no oil in the world that can prevent skin from growing.

Hand cream, foot cream and body cream. These are all results of clever marketing, as people have been instructed to think they need creams for different body parts. Truly, in most of the cases, the face does indeed need a personalized beauty routine, but for the rest parts, you can use the same cream because they all work following the same principles.

7 Health Problems That Cause Hair Loss

Every woman is doing her best to prevent hair loss and have strong and healthy hair. Women are either going for expensive saloon procedures or natural treatments, hair beauty is essential to each and every one. Hair loss is rather frequent among women and unfortunately can be caused by various factors such as vitamin deficiency or even more serious health issue.

The good news is the fact that in spite of any cause, the hair loss process can be reversed and the cause can be treated.

Here are the most frequent 7 causes for hair loss:

  1. Overworking the hair. The combination of chemical ingredients that most shampoos and conditioners have can lead to making the hair weaker and eventually fall. If you are one of the people that uses lots of hair care products, you are already familiar with the hairs that fall uncontrollably. It is recommended that you use a natural hair mask every now and then. You can make your mask at home from olive oil, eggs and honey.
  2. Telogen effluvium is the clinical name for the condition of losing hair after experiencing lots of stress such as weight loss, pregnancy or even a surgery.
  3. Faulty diet. The body needs a well-balanced diet in order to survive, this applies to healthy hair as well. If your body lacks vitamins and proteins, you can notice this through your hair. Your hair is made up from proteins, which means you need to eat as many proteins as possible in order to have healthy and shiny hair.
  4. Wrong water. Hard water has a big quantity of minerals such as calcium and magnesium that make hair get dry, cause the appearance of dandruff and even hair loss. Be careful with the water you use.
  5. Thyroid affections. If none of the above causes seem familiar, you may suffer from thyroid affections. Go check it! It is treatable and you will feel a lot better afterwards.
  6. Issues with the ovaries. Check your ovaries for any cysts because they can lead to elevated testosterone levels, which leads to hair loss.
  7. Iron deficiency. One of 10 women between 20 and 49 years old is a victim of iron deficiency.

5 Things Men Hate About Single Women

Single women have always been an enigma for men. They are independent and they like to stay single. They don’t need anyone’s help and relationships are not as important as having a career. This way they manage to keep all men at a distance and they only let serious men come closer.

Apart from the reasons that make all the single ladies real enigmas, there are some things that men hate at the same time. These 5 things make men keep their distance.

  1. Their indifference. Indifference is something that affects any man. Not answering calls and ignoring messages is not something that attracts them. This is something that will make men lose interest eventually.
  2. They hurry up the relationship. Single women are more concerned about their biological clock ticking than any other woman. They start hurrying the relationship hoping to get to a serious step sooner.
  3. They want a good guy but keep attracting bad boys. Good guys get tired really soon if all they hear about is the previous bad boys that were in the life of the single woman. Getting the standards straight would help in choosing a partner.
  4. Treating the pet as a family member. Seeing a woman treat her cat or dog as a child or a man is not healthy nor is it attractive. It is perfectly fine to care about one’s pet, but there should be a limit. Men don’t like to hear all about Kitty for the entire date.
  5. Being stubborn and independent is something that turns men off. One should always know there are limits to doing things on her own and women should accept some help from men every now and then. Men like to save a damsel in distress and it makes them feel good when they are offered the chance to show some chivalry.

The One Thing No One Realizes About Happiness

Would you like to come across a formula for success? How about happiness? Do they both go hand in hand in your opinion? Thing is, happiness is something we all strive for and often associate it with a certain degree of success, but most of the time we are happy simply when we achieve what we had in mind.

This gives us a small idea about the meaning of happiness. Most people don’t understand that happiness is not about what you have (or own), it is about where you feel you’re headed, about your dreams and hopes for the future. It is about your future progress.

Thus, put simply, happiness is progress, feeling like you are moving further and reaching your potential.

When you think about it this way, it is a lot easier to envision happiness, as you only need to set yourself up for success and invest time in improving yourself. You need to find the environment that would promote advancement.

Keep in mind, happiness can be found not only in your work, you can feel fulfilment coming from other creative hobbies besides work as well.

You should always be thinking: What is next? What’s there more to be discovered?

What will keep you excited and can you visualize your success?

Look for opportunities that will make you advance in your knowledge.

All these matter in the present as there is joy in anticipation too.

Studies have concluded the fact that people thinking about and planning a vacation are actually happier than actually taking it.

This has come to strengthen the fact that money does not buy happiness but a little strategizing and planning just might be.

Turn towards day dreaming and planning your future achievements as these are part of what will make you happy on a daily basis.

10 Signs You Should Go To The Emergency Room Immediately

Health is a precious gift, one that is very hard to regain but it is easy to take care of it. You may try to avoid hospitals and think you can cure whatever disease or health problem comes your way following some natural remedy, but truth is, you can’t. There are certain moments when you need to rush to the emergency room as fast as you can.

To best identify the cases when your thoughts should be focused on the best route to the hospital, we have talked to a physician who deals with all the health emergencies one can imagine. He consulted us on the situations that cannot be treated at home with any natural remedies.

We have thus come to the conclusion that the following scenarios need urgent medical assistance.

Read on and remember them:

  1. Acute pain or pressure in the chest.
  2. Difficulty breathing or shortness of breath.
  3. Sudden numbness or weakness of the face, arm or leg (especially on one side of the body).
  4. Abdominal pain with vomiting.
  5. Fainting or sudden dizziness.
  6. Prolonged vomiting or diarrhea.
  7. Uncontrolled bleeding.
  8. Poisoning
  9. Severe burns.
  10. Sudden severe headache.

Other less serious conditions, such as the flu, fevers, rashes, wounds, sprains and short-term diarrhea may be treated just as effectively and perhaps more quickly at an immediate care center.

The most important things are to keep calm and assess the situation. In case the symptoms are taking you by surprise and do not seem to decrease in intensity over the course of a few hours, you may start to consider the fact that specialized medical assistance will be required.

Don’t be hesitant as it may only require a short consultation with the doctor to establish a diagnostic and set a course of treatment.

4 Amazing Beauty Remedies for Split Ends, Without Getting a Haircut!

Split ends are a headache that threatens to ruin our hairstyles and makes us book appointments almost every month. Split ends are one of the most common beauty problems and make the hair look weak and messy and lifeless. Good news is the fact that there are a few home remedies available that can help achieve the best hair with the least of efforts.

It is also worth noting that knowing what are the causes of split ends can help fight them:

  • Exposure to excessive heat, dust and pollution
  • Over-washing
  • Excessive use of hair-styling products
  • Irregular oiling of the hair
  • Washing with hot water
  • Chemical treatments
  • Exposure to hard and chlorinated water


The home remedies that can help you battle split ends are just as easy to use and make as they are efficient.

  1. Egg yolks. An egg yolk mask is the most effective remedy of all times as it has an adequate amount of protein that help strengthen the hair and prevent any more split ends. Make a mixture of an egg yolk and two tablespoons of olive oil, almond oil and honey. Apply on the moist hair for 30-45 minutes and then wash off with lukewarm water.
  2. A great ingredient for your hair, beer helps repair damaged hair follicles and supplies it with sugar and protein. Just make sure to use flat beer on your hair, wash your hair with beer after shampooing it and wash it off after 2-3 minutes with cold water.
  3. Honey is a famous healer, doing wonders for maintaining a healthy body, hair and skin. Just make a hair mask with honey, curd, olive oil and an egg yolk. Apply on the hair, including the scalp and keep it for 20-25 minutes before washing it off.
  4. Chamomile is another ingredient that does wonders for your hair. Give your hair a rinse every once in a while with chamomile tea and see it transform in beautiful and shiny hair.

Personality Test – Pick An Eye And See What It Reveals About You

Today you will make a personality test about eyes. Pick an eye, the first one that catches your attention. Don’t analyze or overthink about your choice. All you need to know is the fact that the results are indeed scientifically researched.

Let’s see what eye you picked at this personality test:

  1. Your most important quality is sincerity. You are a person that is enjoying new knowledge. You are ready to open up your heart at any time, often risking a lot, even if sometimes you get hit quite hard. You don’t lose faith and are not scared by previous experiences. You never show your insecurities to others. You like to solve your problems on your own, but are always ready to help others.
  2. The most important trait you possess is your sense of justice. You want to create a nice impression to the people around you, and you are trying to do all things right. You think that people should be judged according to their actions. You keep your problems out of the public’s eyes and don’t like to share them with others, as people should not see when you are sad of unhappy. There is too much injustice around you and you live to be useful to others.
  3. Choosing this makes you an unhappy person. It seems like you’ve had a troubling past and its print is still strong in the present. It may seem like life is really touch and unpleasant. You try to find refuge in your own world as you avoid talking about your problems. You are convinced it is best if you don’t acknowledge the hard times.
  4. You are a rational person. You are the type of person who always asks questions. You seem genuinely interested in thins and are always craving to find out more. Life is one big puzzle to you.
  5. This eye is alike the mystery from your eyes. You are still not sure about who you are and what your role on this earth is. You are looking for your meaning.
  6. The nr 6 eye is the sign of excessive feelings. You are that person that observes everything around you but never forgets. You live in a friendly and harmonious atmosphere. Your feelings are strong, your actions are sometimes foolish, but your intentions are always beautiful.
  7. Your soul is on fire. You are full of energy and passion. You are not happy with a monotonous life, you have your own view on life and your energy is addictive.
  8. You are eccentric. You are full of unordinary ideas, passionate about the antic arts, you are a person that raises a lot of question and sparks interest. You don’t care about what others say and are looking for your own way in life.
  9. If you chose this, you like to put your faith in your intuition. You are one of those people that understand through feelings. You read people like they are open books and this thing is rather difficult to understand for others.

How to Make Oil For Hair At Home

Pollution and increased chemical exposure have affected your long hairs in a way that makes you thing the damages are irreversible? Salon visits are expensive and products that are sold in markets are no longer effective? Good news is you can forget about all these and go back to grandma’s advice with natural remedies that will make your hair feel like new.

The secret is in oil! “Oil your hair and oil it regularly”.

What you may think is beyond repair can be fixed with just a few drops of oil massaged in the hair on a regular basis.

Try making hair oils at home for the best results. They will solve the most common hair problems like damaged hair, hair fall or gray hair.

  1. Amla Hair Oil. This is an ancient beauty secret. The vitamins from the oil will minimize hair loss and graying. To make it at home, mix 120 grams of amla powder, 1 litre of water and 250 ml of coconut oil.

Combine the powder with water and boil until half the liquid is evaporated. In another pan you need to put the coconut oil and the other half of powder as well as the mixture from the first pan. Reduce the flame and let it simmer slowly. After all this is done, you will see the oil appear yellow and transparent. Once it’s done, strain the oil and store the oil in a container or bottle.

  1. Curry leaves and coconut oil. This oil will fight graying process and restore melanin, especially the pigment that gives hair its natural black color. Rich in vitamin B, the curry leaves also boost hair growth. Coconut oil makes your hair strong. You will only need a handful of curry leaves and 3-4 tablespoon of coconut oil.

Place the leaves and the coconut oil in a saucepan and heat until a black residue is formed. Then, turn off the flame. You need to let the oil cool. After it cools down, apply it on your hair and scalp and massage gently. Leave it for an hour and rinse it off with regular shampoo and cold water. Apply the oil at least twice a week for the best results.

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