Blog Page 10

The Most Effective Slimming Diet With Cabbage

Nowadays, both men and women try hard to lose weight. Many times, losing weight seems impossible no matter what diet you keep. First of all, you have to keep in mind that is also vert important beside diet, to do some sport. Cabbage diet is one of the most popular diets in the world. You know how to keep this diet? Why is it so effective? Let’s find out!

What cabbage diet promises

Some people said that they have managed to lose weight using diet cabbage: more than 5 kilograms per week. Before you start to buy cabbage for a few weeks, you should know how effective it really is cabbage diet and if it is sufficient to ensure your nutrients that your body needs.

What are the rules for cabbage diet 

As the name indicates, this diet is based on cabbage. Cabbage will be consumed as cabbage soup, 2-3 times a day in addition to the usual meals.

  • on the first day you can consume fruit (except bananas)
  • on the second day you will consume vegetables (especially leafy greens)
  • on the third day eat fruit and vegetables
  • on the fourth day consume bananas and milk without fat
  • on the fifth day eat beef (or chicken without skin) and tomatoes
  • on the sixth day eat beef and vegetables
  • on the seventh day they are allowed brown rice, unsweetened fruit juices and vegetables

There are various recipes for preparing soup cabbage diet with the same name. Most contain tomatoes, peppers, mushrooms, onions and broth.

You can find on the internet different types of how you can prepare the cabbage soup.

Advantages of cabbage diet: 

  • It costs less
  • It is low in fat
  • It’s simple
  • Treat constipation
  • It is hearty

How effective is the diet cabbage

Although it is one of the easiest diets and even help you lose weight in a very short term, on long term diet is not as effective. This diet do not provide all the nutrients of your body needs.

10 Habits That Can Ruin Your Relationship

Many of us go wrong the foot in a relationship and get out the same way. Often, mistakes are not intentional, but end up being the real issues that divide couples. There are many issues involved in human relationships and these can be avoided if we take into account issues that may mean more than we imagine. Many of us make mistakes to our partners, but it is important to realize this before it is too late.

1. You are financial irresponsible

Money was always a problem, and often, many couples broke up because of them. Our partners will stay beside stable people and secure them, not beside people who are throwing money. If you fail to collect the money that you have, you always borrow, you always have debts with no financial security, this might affect your relationship, because you think you will be with that person all the life and you don’t want it like that.

2. You don’t have other activities outside the relationship

Many people are giving up friends and activities they had before to have a relationship and start to live only for their partner. This can suffocate the one next to you. People need diversity, and how he has friends, you should have too. Eventually, you can not just go out with your partner friends! This harms your relationship. Besides that, you begin to suffer of anxiety and paranoia, because you can not control everything that happens.

3. You are addicted to the relationship and partner

Dependence in a relationship is extremely dangerous for a couple. Each individual needs his free time, his moments of his feelings. Everyone needs to live separately, at least a few hours a day. If the center of your existence is your partner, then this is totally wrong.

4. You act like you’re alone

Although you are in relationship, you act as if you have no one in your life and let the feeling of being alone and you pursuit of happiness. At some point, this will affect the couple and your partner could fulfill your desire.

5. You are uncertain and too sensitive

Uncertainty and excessive sensitivity brings nothing good. People look for strong people to help them in difficult times.

6. You’re not loving / affectionate

Love is a must

7. You become too nag or you criticise too often

Try not stressing your partner and with all kinds of existing problems, or little things that you can solve without help. Nor criticize every move, because partner, needs people to support him, not to sit all day on his head.

8. Forget to communicate

Communication is very important in a relationship. If you forget to share things with your partner then the relationship deteriorates with time.

9. You are not honest

Honesty is the best thing First, be honest with you, and then with him / her. A relationship based on interest is not healthy for either partners.

10. You react after the first impulse and you lie

If you lie and you are always slightly irritated, maybe you should calm down and find the method by which you can say things as they are without scandal or lie.

Why To Massage Your Hair Everyday With This Solution

This cheap solution is found in every home and usually, it is used in cooking or as a cleaning product. Maybe you didn’t know that you can use it for your hair. In this article you will find out how to use this solution on your hair and the benefits of it.

Despite its uses, baking soda is an effective remedy for treating hair problems. Can strengthen the hair, plump and to get rid of dandruff. Here’s how to use it.

1. Remove the dirt from your hair – All that remains in the hair, as dry shampoo or other treatments can be removed by using baking soda.

2. Removes chlorine from hair – If you swam in a pool, baking soda helps you to get rid of the chlorine that have left in your hair.

3. Stimulates hair growth – If your hair is soft and grows slowly, baking soda turn things in your favor, by stimulating the roots.

Here’s the recipe for this amazing hair solution:

1. In a medium spray glass, add baking and water mixed in a ratio of 1-3.

2. For medium length hair, use 1 tablespoon of baking soda to six tablespoons of water.

3. Apply on wet or dry hair and always start from the root.

4. Leave the solution to act for 10 minutes, then rinse your hair with warm water.

Baking soda is also found in many many beauty home remedies because it really is a great product. It can be used in homemade masks, homemade scrubs and other natural recipes. You can use it with confidence on your hair and I’m sure you will be pleased by the results!

See What Happens If You Swallow Watermelon Seeds

American researchers claim that seeds of watermelon are indicated for maintaining urinary tract and kidneys. Experts recommend drinking watermelon seeds tea because it is an excellent diuretic, which helps eliminate kidney stones and sand. See what happens if you swallow watermelon seeds.

Watermelon seeds are rich in fiber, which means that ensure proper digestion and fight against parasites. Also, these small black seeds contain citrulline, an antioxidant that is essential in the fight against atherosclerosis, hypertension and angina pectoris. In the composition of watermelon seeds are also found vitamins A, B and C, magnesium, iron, calcium, manganese and fats and monounsaturated poles.

Last but not least, the seeds of watermelon strengthen heart muscle, improve memory and concentration and restore skin elasticity. Regarding intimate, watermelon seeds have the power to increase libido and to “improve” the potency of men.

How to eat watermelon seeds

Crush 4 tablespoons of watermelon seeds, then put them in a pot with 2 liters of water and let them boil for 15 minutes.

Drink the strained tea over two days, then take a break for 3 days. For maximum effect, repeat the treatment several weeks, with the necessary breaks.

What You See First In This Image Will Reveal Your Psychological Skills

There are certain images test that can tell a lot about your personality or about your characteristics. Today I will present you this kind of personality test. If you look at this picture, what do you see first? You can see something and a person beside you can see other thing. Let’s find out something about your psychological skills when you look at this image!

This psychological problem was developed at Harvard University. The answer can reveal you what you do best.

If you see a chicken – it comes easily to focus on small details. You have a high sense of observation and you like technical things.

If you see the silhouette of a woman with red lips – you find difficult to concentrate on something for a long time. You are a creative person.

If you see a strange man’s face – It means you’re a genius. This image can be achieved only if you turn up in the illustration below.

So, what did you saw first?

Choose The Best Plant For Every Room In Your House

Benefits of plants should make each of us to have something green and living in our home. The primarily role of plants is a decorative one but the benefits do not stop at this role. There are plenty of other reasons of why you need to plant around you. You still don’t know what plant you should pun in every room? Find right now!

Bathroom: orchid, Boston fern and aloe vera

Bathroom does not get too much natural light. Instead, in bathroom is a high level of humidity, which transform it in the perfect place for plants that love humidity. So, it is recommended to put in your bathroom plants like orchid, Boston fern or aloe vera.

Kitchen: lettuce, kale and herbs

All you need is a small window with natural light to grow a lot of fresh ingredients such as basil, rosemary and thyme. Other options for your kitchen, but that require much water are the elephant ear or multicolored begonias.

Living room: dracena, philodendron and ficus

Usually, living room is a room with a lot of light. Also, when you choose plants for living room, you should take into consideration to be resistant to hot temperature without losing their leaves too fast.

Bedroom: The English ivy, peace lily and palm

It is the place where you sleep, so it has to be as Zen as possible: But in this room you do not like a lot of light or humidity, so you must choose wisely. Try an Areca palm, which adds moisture into the air or peace lily or an English ivy – all terms and conditions, thrive in heat and dryness

Little room without windows: succulent plant

It is possible to add some green plants in the room without windows. Succulent plant is the best choice since it does not require much care and can develop without being exposed to the sun.

Things That Every Women Should Do Before Stepping In the Shower

I’m sure you will look weird at this title and you will wonder what you should so before stepping in the shower. Maybe you have no idea and you think there is nothing to do before making a shower. Most of the time we are hurry and all we want is to be faster in the shower. In this article you will find out some thing that every women should do before taking a shower!

Remove your contact lenses

Water and contact lenses should never be contact, and this is true for bath water as well. Since the soft parts o fcontact lenses are permeable, chemicals from the water can penetrate the lens and cause serious eye infections. For example, Acanthamoeba, an amphibian found in clean water and even in drinking water because it can not be eradicated effectively with chlorine can cause eye infections. Therefore, the ophthalmologist Edward Bennett encourages to remove your contact lenses before entering the bath or go swimming: “Infection is rare, but when progresses rapidly and, in severe cases may require corneal transplant. Most importantly, do not you ever clean with water the lens “.

Leave at the door all the problems

If ever happened to have a moment of clarity in the shower, find out that you are not the only one. A study conducted in California by the University Santa Barbara, participants who let their minds relax during shower, experienced an increase rate in abilities to solve problems. Relaxing and familiar environment of your shower routine is a wonderful opportunity to let your mind on autopilot. Strenuous activities such as solving a math problem does not have the same effect so escape of stress, trouble etc. before entering the in shower.

Comb your hair before entering taking a shower

You already know that it is not wise to comb your wet hair. The wet hair is weakened and can break easily, but often you tend to be hard on him. “Water gives hair the ability to stretch more so you do not notice how hard you get a comb through it,” says Bill Schrlau, a stylist at the salon Adam Broderick Salon & Spa in Connecticut. On the other hand, tangled hair is difficult to comb when is dry and that is why you tend to be more delicate with him.

This Is Why You Should Sprinkle Cinnamon On Your Flowers

Cinnamon is among the most popular spices in the world. It was used for several purposes, from potions, perfumes, to very effective natural treatments. Typically, this spice is found in powder form and stick form. In this case, we will need cinnamon powder. Besides the positive health effects, cinnamon can play am important part in your plants life.

Removes ants –Ants detest cinnamon, so if you sprinkle in the garden or on the flowers, you will get rid of cinnamon guaranteed.

Natural fertiliser – You can forget the hormones from the market and put cinnamon on plant roots and will grow beautiful!

Saplings – If you want to keep fungi and bacteria away, put cinnamon in the ground and then plant the seeds.

Healer – Sometimes we accidentally cut the plants, in this way hurting them. In this case, put a little cinnamon and the plant will be treated.

Wild mushroom – Mushrooms do not like cinnamon, so you can get rid of them from your garden by sprinkling cinnamon.

Plants in the interior – Cinnamon helps to eliminate the enemies from your plants. Put a little cinnamon in the ground and you’ll have the most beautiful plants!

Cinnamon is very cheap and helps treat plants both inside and outside the house.

Make sure that nobody in your family is allergic to cinnamon before to use it!

How to Get Rid of Tobacco Odors From Car and House

The smell of tobacco smoke is impregnated everywhere – in curtains, carpets / rugs, furniture … not to mention the car.The smoker no longer feels it but certainly the others feel it. If you enter in a home or car will notice immediately that someone has smoked there or not. Do you want to vanish any cigarette smoke smell? We have some practical solutions that can be easily used.

For house:

– open the windows and leave them more time to refresh the air.

– cleaning: it is the best way to eliminate any smell of cigarette because carpets / rugs, furniture, sofa and curtains quickly absorb the odor of tobacco.First, remove the curtains and wash them, then clean windows with alcohol. Do not forget furniture, using tissue paper towels soaked in glass cleaner or white vinegar. Floor and smooth surfaces will be cleaned with a mop soaked in white vinegar. After cleaning, you can use an instrument air purifier

– baking soda that you sprinkle on carpets / rugs, letting it act all night. In the morning, use a vacuum cleaner. Baking soda is one of the best killers odors embedded in armchairs and sofas.

The best method to remove tobacco smell from car!

Make a solution of 2-3 tablespoons of baking soda and 3-4 cups of water and 10 drops of eucalyptus essential oil or vinegar alb. Mix  all ingredients, mix well, then pour the mixture into a spray bottle.

Spray the prepared mixture start on the front seats on benches behind the car, the roof and sides of doors. Close the doors of the car and let it act overnight. This mixture has the ability to absoab the odors, leaving a fresh and lasting scent. You’ll notice the difference the next day.

How To Save and Store Fresh Ginger

Ginger has a lot of health benefits so this ingredient should be found in any kitchen. Therefore, it is important to store it well if you want to use it fresh or in a recipe or simply fresh. When you store it properly, ginger can remain fresh for several weeks. When you are doing this wrong, in only few days ginger will be dry, loss its favour and proprieties. In this article you will read how to save and store fresh ginger.

Smart Buy

The first step to maintaining the quality ginger is knowing how to choose the best product. Check peel of the ginger and choose the one with a silky peel, with a firm texture that looks heavier than its size. Avoid soft pieces, ruffled or appear mouldy.

The best way of storing ginger

Put the ginger with the peel on it in a resealable plastic bag, from which you removed the air and put it in the fridge. If you cut a piece of ginger, make sure it is dry, by wiping with a tissue paper before you put it in the bag.

If you store peeled ginger, is the same, but you should know that it will not keep fresh as much.

Some reasons you should always have fresh ginger:

1. Ginger is an excellent digestive stimulant: it favors the appearance of enzymes with a role in the efficient absorption of nutrients and combat digestive discomforts after a bountiful meal. In addition, ginger help prevent bloating and indigestion.

2. It is a powerful energizer: a cup of ginger tea can revive you even better than coffee.

3. You get rid of the flu and the common cold: ginger helps to heal the body by inducing perspiration and immune system. It also will help if you are struggling with recurrent episodes of cough expectorant or other respiratory disorders.

4. Fight against cancer

5. Calm the nausea 

Recipe of the day