How Often You Should Have Sex According To Your Age

A new study has revealed how often you should have sex according to your age. Researchers from the Kinsey Institute of Sex, Reproduction and Gender have identified more sexually active periods and why this activity is important for our health. Do you know how often you should have sex according to your age?

People born between 1980 and 2000, have a rich sexual activity. The study shows that people between 18 and 29 years should have sex 112 times a year, that means, twice a week.

Another study by the University of Wilkes, Pennsylvania, showed that people who have sex twice a week have a higher level of antibodies than those who have sex less often.

A balanced sex life has many benefits: it lowers blood pressure, helps to regulate sleep, combats stress and anxiety.

People between 30 and 39, are advised to have sex 86 times a year, that is, an average of 1.6 times a week.

People aged between 40 and 49 should have sex 69 time per year.

The reasons for lowering sexual activity, due ageing are: family and career obligations.

So, how old are you according on how many times you have sex?

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