7 Health Benefits Of Eating Cherries
When the summer comes, we already know that we're going to eat a lot of cherries. Here are the benefits of one of the most beloved summer fruits!
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Why Is It Bad To Eat Melon At Night And Its...
Melon is a real blessing, especially in this season, when high temperatures make us more selective to food, but also to consume more liquid to hydrate our body....
Surprising Signs You’re Not Getting Enough Protein
It is recommended that a person should consume 50% of body weight of protein daily. For example, if you have 60 pounds, you need to consume 30 grams...
What Happens To Your Body If You Combine Your Coffee With...
Smoking is an unhealthy habit, and some researchers think coffee doesn't have too many benefits for our health too. Many people use to have a cigarette while drinking...
How Much Water You Should Drink Depending On Your Weight
Our body is made up of 60% water, and in order to keep our health in a good shape, we must keep daily this proportion in balance. Most...
What To Eat For A Perfect Sex Life
Sex has various health benefits. Helps relieve the effects of stress, relieve pain, maintain cardiovascular health and keeps your body in shape. Unfortunately, most couples start having trouble...
Reasons You Should NEVER Skip Breakfast
Do you already know that breakfast is the most important meal of the day, but do you still keep skip it for various reasons? Here are some reasons...
4 Moments Of The Day To Drink Water To Stay Healthy
We already know that water is vital to the proper functioning of the body, but nutritionists warn that it doesn't matter how much water we drink, but also...
The Time Of Digestion For Every Type Of Food
Digestion time of the consumed foods can contribute or, on the contrary, can harm the process of slimming. The body uses a series of mechanical and biochemical processes...
20 Reasons To Drink Water With Lemon And Pineapple Daily
It is a well-known fact that water with lemon drunk daily on the empty stomach is healthy and full of benefits. But did you know that adding pineapple...
