Food and Drinks For Health

Food and Drinks For Health

Why Is It Bad To Eat Melon At Night And Its...

Melon is a real blessing, especially in this season, when high temperatures make us more selective to food, but also to consume more liquid to hydrate our body....

Surprising Signs You’re Not Getting Enough Protein

It is recommended that a person should consume 50% of body weight of protein daily. For example, if you have 60 pounds, you need to consume 30 grams...

What Happens To Your Body If You Combine Your Coffee With...

Smoking is an unhealthy habit, and some researchers think coffee doesn't have too many benefits for our health too. Many people use to have a cigarette while drinking...

How Much Water You Should Drink Depending On Your Weight

Our body is made up of 60% water, and in order to keep our health in a good shape, we must keep daily this proportion in balance. Most...

What To Eat For A Perfect Sex Life

Sex has various health benefits. Helps relieve the effects of stress, relieve pain, maintain cardiovascular health and keeps your body in shape. Unfortunately, most couples start having trouble...

Reasons You Should NEVER Skip Breakfast

Do you already know that breakfast is the most important meal of the day, but do you still keep skip it for various reasons? Here are some reasons...

4 Moments Of The Day To Drink Water To Stay Healthy

We already know that water is vital to the proper functioning of the body, but nutritionists warn that it doesn't matter how much water we drink, but also...

The Time Of Digestion For Every Type Of Food

Digestion time of the consumed foods can contribute or, on the contrary, can harm the process of slimming. The body uses a series of mechanical and biochemical processes...

20 Reasons To Drink Water With Lemon And Pineapple Daily

It is a well-known fact that water with lemon drunk daily on the empty stomach is healthy and full of benefits. But did you know that adding pineapple...

This Is Why You Should Never Drink The Water From Your...

You've probably been doing this for a long time: you always leave a glass of water uncovered, overnight on your nightstand. Did you ever woke up during the...

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